Package Details
Yoga and sound healing retreat in Khumbu Himalaya
There is a place where stillness is not silence, but presence. Where the air is thin, but your breath deepens. Where time doesn't pass, it pauses.
Tour Plan
Add Detail Des༄ 6 Nights | 7 Days
Tengboche, Khumbu Region | Himalayan Nāda Yoga & Sound Retreat
Helicopter Arrival & Departure
“In the silence of the mountains, even your soul has an echo.”
There is a realm where sound becomes light, and breath becomes prayer.
Where the sacred stillness of the Himalayas doesn't just cradle you—but calls you home.
High in the heart of the Khumbu, beneath the golden gaze of Ama Dablam and Everest, rests Tengboche—a sacred confluence of mantra, nāda (sound), and presence. Here, time slows into ceremony. The thin air makes room for spirit. And every vibration carries the memory of something ancient inside you.
This is not a retreat.
This is a pilgrimage into the Cosmic Sound—the place within you that remembers the hum of the universe. Through yoga, mantra, and Himalayan singing bowls, you’ll tune your being to the subtle frequency of the soul, guided by peaks that have witnessed a thousand generations of seekers.
You will not leave the same.
? What’s Included:
6 nights at a Luxury Eco-Mountain Lodge in Tengboche
Private helicopter journey: Kathmandu ⇄ Tengboche
Twice-daily sessions of Nāda Yoga, Sound Healing, and Cosmic Flow
Mantra chanting, silent meditation, & sacred forest walks
Visit to Tengboche Monastery with optional monk blessing ritual
Himalayan-Ayurvedic meals lovingly prepared in rhythm with nature
Fire circles, breath journeys, energy alignment & deep integration
?️ Detailed Itinerary:
DAY 1 – Arrival: Into the Sky, Into the Sound
? Helicopter journey from Kathmandu → Tengboche
? Welcome herbal tea + grounding circle by sacred fire
?️ Gentle breathwork + soft movement for altitude integration
? Evening Nāda Meditation with Himalayan Singing Bowls
? Soul-nourishing dinner under starlit Himalayan sky
DAY 2 – Remembering the Breath, Hearing the Unheard
? Sunrise cosmic flow on the panoramic deck (ॐ)
? Himalayan breakfast in silence
? Guided forest walk through whispering rhododendrons
? Journaling + soul-mirroring reflection/meditation: “What within me echoes here?”
? Sunset sound immersion: The Five Elements in Sound
? Group dialogue: “Nāda as the bridge between soul and source”
DAY 3 – Opening the Heart: From Mantra to Silence
? Vinyasa infused with mantra vibration (chant & movement as one)
? Sacred visit to Tengboche Monastery — silent sitting + blessing
? singing bowl relaxing massage session (as available)
? Evening ceremonial cacao + deep sound immersion with 7-metal bowls
DAY 4 – The Sacred Within
? Heart-centered breathwork + gentle chakra flow
? Silent pilgrimage to high ridge viewpoint (inward mantra walk)
? Silent lunch + meditation on impermanence
? Evening group asana beneath fluttering prayer flags
? Dream tea + celestial stargazing & reflective journaling
DAY 5 – Integration & Gratitude: Becoming the Sound
? start the class with soft yoga flow and end with sound healing
? Barefoot forest meditation: “Walking with the Ancients”
? Optional 1:1 Nāda healing session and mantra chanting
? satsang (satya sambad) and Philosophical discussion, pranayam practice
? Closing mantra + meditation under the vast Himalayan sky
DAY 6 – Inner Peace, Cosmic Presence
? Morning flow + gratitude ritual facing the sacred peaks
⛩️ Optional return to monastery or solitary sacred wander
? Elemental Sound Journey: Earth, Water, Fire, Air, Ether
? Celebration dinner: sharing, honouring, remembering
DAY 7 – Departure: Returning, Transformed
☀️ Final sunrise flow: “So’ham – I am That”
? Closing circle: integration + blessings
? Light breakfast before helicopter flight back to Kathmandu
?️ Where You’ll Stay
Your sanctuary: a luxury eco-lodge nestled in Tengboche, harmoniously built with nature’s rhythm and tradition. Warm Himalayan hospitality, solar-powered comfort, and panoramic views of Everest, Ama Dablam, and sacred skies await you.
✨ Who This Retreat Is For
This retreat is for soul-listeners—for those who seek silence not as absence, but as presence.
You need no prior yoga mastery—only a heart open to vibration, healing, and wonder.
?️ Why Join Us: 5 Sacred Reasons
1. Because the Mountains Remember
These peaks have held monks, mystics, and seekers for centuries.
Their silence is a scripture. Their stillness, a sermon.
2. Because Nāda is the Sound of the Soul
Before there was language, there was vibration.
Let singing bowls and mantra awaken your original resonance.
3. Because Stillness is Medicine
Tengboche is more than a place—it is a frequency of grace.
Here, even your breath becomes a prayer.
4. Because Sacredness and Luxury Can Coexist
We’ve created a space where comfort nurtures clarity—
where you can surrender without suffering.
5. Because This is Not a Trip—It’s a Homecoming
You’ll return lighter. Clearer. Closer to your essence.
Let the mountains hold you. Let the sounds awaken you.
Let your soul remember its original song.cription
