Package Details

?️ “Where the Water Remembers”

Yoga & Sound Healing Retreat at Gokyo Lake

4 Nights | 5 Days
Thanka Inn Hotel | Gokyo, Khumbu Region
In the lap of Gokyo Lake, under the gaze of the majestic Himalayas

? Short Overview

Far beyond the noise of modern life, nestled at nearly 5,000 meters, lies Gokyo Lake—a sacred, glacial mirror reflecting the soul of the Himalayas. Here, in a stillness so pure it echoes, you are invited to pause, breathe, and remember.

Surrounded by towering peaks—Cho Oyu, Gyachung Kang, and the long ridge of Everest—this retreat is a fusion of sacred nature, ancient practice, and deep personal restoration.

From the shores of turquoise water, you’ll practice sunrise yoga, receive healing through sound and vibration, and walk silently along trails kissed by sky and snow.

Your sanctuary is Thanka Inn Hotel, a peaceful lakeside lodge—simple, serene, and soul-rich.

? A Sacred Remembering

There are places on this Earth where silence is not empty—but full.
Full of memory. Full of meaning. Full of the soul returning to itself.

Gokyo Lake is such a place.
A mirror of sky and spirit, resting in the high arms of the Himalayas, where the air is thin but the presence is vast.

Here, in the quiet gaze of turquoise waters and white-crowned giants, we invite you to soften into the space between your thoughts.
To breathe—slowly, deeply, again.

This is not a retreat—it is a remembering.
Not of something new, but of what has always been within you.

Each morning, you’ll move with the rhythm of the sun and the breath of the lake.
Yoga becomes prayer. Not to something above—but to the sacred space inside.

Each evening, sound will carry you inward—into the subtle waters of your own being, untouched by noise and stirred by truth.

You’ll sit in stillness as wind ripples across ancient waters.
You’ll walk in silence and hear the Himalayas speak without words.

You will not return with more.
You will return with less:
Less noise. Less doubt. Less forgetting.

And in that space...
Something sacred will rise.

?️ 4-Night / 5-Day Itinerary

Day 1 – Arrival at Gokyo: Entering the Sacred

Arrival by trek or private helicopter (arrangements available)

Welcome tea at Thanka Inn, lakefront lodging

Gentle breathwork & yoga on the lakeshore to ground and open

Evening sound bath with Tibetan singing bowls under the stars

Group dinner + sharing circle around the theme of arrival

Day 2 – Breath of the Mountains

Sunrise yoga facing Cho Oyu and the still waters

Nourishing Himalayan breakfast

Silent meditative walk to the 2nd and 3rd Gokyo Lakes

Afternoon rest, journaling, or optional massage (if available)

Evening Water & Wind element sound healing ceremony

Group dinner + reflection: "What am I here to let go of?"

Day 3 – Inner Ascent, Outer Peace

Breathwork & mindful movement at sunrise

Optional hike to Gokyo Ri (5,360m) for Himalayan panorama

Free time for solitude or self-reflection

Afternoon yin yoga + guided meditation

Evening fire circle or mantra chanting (weather permitting)

Day 4 – Deep Waters, Deep Self

Morning yoga to open the heart space

Sound journey: full chakra harmonization with gongs & bowls

Outdoor lakefront lunch (picnic style, weather permitting)

Closing silent walk around the lake

Celebration dinner + gratitude circle

Day 5 – Farewell with Fullness

Final sunrise meditation + closing movement

Tea by the lake, final group reflection

Departure by helicopter or trek toward Lukla / Kathmandu

?️ Where You’ll Stay

Thanka Inn Hotel, Gokyo

A humble yet soulfully serene mountain lodge resting by the sacred water’s edge.

Includes:

Cozy rooms with mountain or lake views

Warm, home-cooked meals

Peaceful atmosphere for reflection and integration

Direct access to Gokyo Lake and sacred trailheads

? This Retreat Is For You If You Are…

Longing for silence, stillness, and sacred space

Feeling called to the purity of the high Himalayas

Seeking spiritual depth, emotional healing, or energetic reset

Yearning to reconnect with your inner source

? Come.

Let the lake hold your reflection.
Let the Himalayas remind you of your vastness.
Let yourself soften, deepen, and rise.

“The water remembers who you are,
even when you forget.”