Package Details
Sound Healing Everest Base camp Trek
Journey beyond altitude into the vast silence within. This unique sound healing course weaves sacred Himalayan trekking with the ancient art of vibrational medicine. As we ascend the trails of Everest, we also descend into inner stillness — using sound as the sacred bridge between earth and ether. Each step becomes a mantra. Each breath, a prayer. Amidst the snow-kissed peaks and timeless monasteries, you’ll learn to work with Tibetan singing bowls, Himalayan instruments, voice toning, and deep listening. In the land where silence speaks, sound heals.
Tour Plan
? Aumlaya Sound Healing Everest Base Camp Trek
A Journey into Sacred Sound, Soul & Summit
The Aumlaya Yoga and Singing Bowl School welcomes you to an unforgettable odyssey — the Sound Healing Everest Base Camp Trek, where the path through the Himalayas becomes a sacred classroom and the mountains themselves become mirrors for self-discovery.
This 17-day trek is a unique blend of physical exploration and spiritual practice. As you walk through ancient trails once traveled by mystics and monks, you’ll learn to harness the healing vibrations of Tibetan Singing Bowls. The pure, unpolluted energy of the mountains, combined with the transformative power of sound, offers an experience of inner alignment, emotional release, and energetic awakening.
Whether you’re an experienced healer or simply called by the resonance of sacred sound, this journey invites you to listen deeply, walk slowly, and heal fully in the lap of the Himalayas.
?♂️ Why This Journey is Unique
Sacred Sound Healing
Receive hands-on training in the ancient practice of Tibetan Singing Bowls. Led by experienced instructors, these sound healing sessions—held at powerful energetic points along the trail—will teach you to use vibration as a tool for balance, relaxation, and inner clarity.
Himalayan Majesty
Trek along one of the most iconic and breathtaking routes in the world, with panoramic views of Everest, Ama Dablam, Nuptse, Lhotse, and other giants. The trail winds through serene forests, glacial rivers, and high-altitude monasteries that hold centuries of spiritual energy.
Spiritual Connection
This is more than an external journey—it is an inward one. Every breath in the crisp mountain air becomes a meditation, every step a mantra. The sacred energy of the Himalayas amplifies your practice, helping you awaken dormant awareness and connect with your higher self.
Acclimatization & Awareness
Carefully curated rest and healing days allow for proper altitude adjustment while immersing you in transformative practices. Daily meditations, conscious breathing, and body-sound alignment techniques are integrated into the rhythm of the trek.
? Highlights of the Journey
Tibetan Singing Bowl Classes in spiritually significant villages like Namche Bazaar, Tengboche, and Dingboche.
Daily sound immersion sessions (4 hrs morning + 4 hrs evening) on healing-designated days.
Kalapatthar Sunrise Hike (5545m) – witness the golden glow of dawn washing over Mount Everest.
Visits to Sherpa monasteries and sacred spaces, blending cultural depth with spiritual reverence.
Holistic nourishment through clean mountain food, healing group energy, and reflection time.
“The sound will carry your spirit; the silence will teach you how to listen.”
?️ Itinerary Snapshot
Start & End: Lukla (2860m) | Max Altitude: Kalapatthar (5545m)
Best Trekking Months: October–December, March–May
Route Overview:
Phakding · Namche Bazaar · Tengboche · Dingboche · Lobuche · Gorakshep · Everest Base Camp · Kalapatthar
Healing Integration Days:
Day 5: Full Sound Healing Class in Namche
Day 7: Deep Healing Session in Tengboche
Day 10: Immersion Practice in Dingboche
Your trek concludes with a serene return journey to Kathmandu and a gentle reintegration with optional cultural sightseeing and reflection.
?♀️ Full 17-Day Itinerary
Day 01 – Arrival in Kathmandu (1,337m)
– Welcome at Tribhuvan Airport, transfer to hotel
– Orientation, gear check, and group introductions
– Evening welcome dinner and course briefing
Day 02 – Fly to Lukla (2,860m), Trek to Phakding (2,640m)
– Early flight to Lukla
– Gentle trek to Phakding along Dudh Koshi River
– First night at local lodge; evening breath awareness session
Day 03 – Trek to Namche Bazaar (3,440m)
– Gradual ascent through pine forests
– Cross the iconic suspension bridge
– Arrival at Namche; evening mantra meditation
Day 04 – Acclimatisation in Namche
– Morning hike to Syangboche viewpoint
– Afternoon rest with journaling and group reflection
– Preparedness chat for sound healing sessions
Day 05 – Namche Sound Healing Session
– 4-hour morning Tibetan Singing Bowl immersion
– Deep pranayama, bowl resonance and metta meditation
– 4-hour evening: chakra balancing with sound
Day 06 – Trek to Tengboche (3,840m)
– Passing through rhododendron forest and Himalayan views
– Visit Tengboche Monastery for puja and prayer ceremony
Day 07 – Tengboche Sound Healing
– Morning and evening group healing sessions focused on heart-centered resonance
– Quiet interlude walking to panoramic viewpoints
Day 08 – Trek to Dingboche (4,410m)
– Crossing Imja Khola; stunning glacier landscape
– Evening journaling and intention setting
Day 09 – Acclimatization in Dingboche
– Morning hike to NagarTshang Ri (~5,010m)
– Gentle afternoon session: self-healing with bowls
Day 10 – Dingboche Sound Healing
– 4-hour morning and evening sessions syncing music with mountain silence
– Optional meditation in alpine meadow
Day 11 – Trek to Lobuche (4,950m)
– Move through Thukla pass, memorial stupa site
– Evening group Mandala bowl practice
Day 12 – Trek to Gorakshep (5,180m) & Everest Base Camp (5,364m)
– Early journey to EBC and return to Gorakshep
– Sound circle beside the glacier; night under Himalayan stars
Day 13 – Sunrise Hike to Kalapatthar (5,545m), Trek to Pheriche (4,200m)
– Monumental dawn view of Everest
– Descend toward Pheriche; evening grounding session
Day 14 – Trek to Namche Bazaar
– Retrace steps with strengthened awareness
– Group reflection and self-healing bowl practice
Day 15 – Trek to Lukla
– Final mountain days; communal energy integration
– Evening celebration dinner in Lukla
Day 16 – Fly to Kathmandu
– Return to Kathmandu; afternoon rest or journal time
– Free evening to explore and shop
Day 17 – Kathmandu City Tour & Departure
– Guided visit to Swayambhunath, Boudhanath, or Pashupatinath
– Final group ceremony and sharing circle
– Airport transfer and farewell
? Pricing (Per Person)
10+ Participants: USD 3,090
6–10 Participants: USD 3,390
2–5 Participants: USD 3,590
Inclusions:
✓ 17-day guided trek
✓ Himalayan Singing Bowl instruction
✓ Lodging (Kathmandu hotel + mountain lodges)
✓ All trek meals, tea/coffee and drinking water
✓ Lukla flights, permits, guides, porters
✓ Safety support (oximeter, Diamox, first-aid)
Exclusions:
✗ Travel insurance (with heli evac)
✗ International flights, visa fees
✗ Personal gear, laundry, tips, or Kathmandu meals
✗ Personal drink like coke, Fanta, alcohol
✗ Tips for guide and porter
?♀️ Who This Trek Is For
This journey is for seekers, sound practitioners, yoga teachers, and anyone drawn to both sacred nature and vibrational healing. Whether you’ve never touched a singing bowl or you’re already practicing, this is your chance to deepen your connection with healing sound in one of the most energetically charged places on Earth.
It’s for those who know that true elevation is not only vertical—it’s vibrational.
?️ Final Reflection
“The cosmos is sound, the mountain is silence, and you—the Seeker—are the bridge.”
Let the resonance of the bowls, the breath of the wind, and the presence of the peaks recalibrate your soul.
Walk slowly. Sound deeply. Heal wholly.The cosmos is sound, the mountain is silence, and you — the Seeker — become the sacred instrument.”
Step into altitude, sound, and stillness. Awaken resonance. Walk the path of discovery.
