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AUMLAYA is that journey—from sound to silence, from separation to oneness, from seeking to being. At AUMLAYA, we don’t just teach yoga — we live it, feel it, and invite you to experience it. Unlike traditional yoga schools that focus only on techniques and routines, we are here to redefine and reawaken the ancient wisdom of yoga through lived experience, intuitive practice, and conscious connection. We believe yoga is not just a set of postures, nor something to master in weeks or months. Yoga is a lifelong unfolding, a journey into the self, through the self, to the self. From your very first breath in class, we want you to feel your transformation begin. That’s why our guiding mantra is: ✨ Experience the Soundless Silence 🌟 Our Unique Teaching Approach At AUMLAYA, our method is rooted in five foundational elements that guide every step of your journey: Knowledge – Study the ancient scriptures and yogic science. Belief – Cultivate inner faith and spiritual alignment. Practice – Deepen your daily discipline, both on and off the mat. Experience – Let the practice become your teacher. Enlightenment – Awaken to the subtle realms of consciousness. 🧾 Our Certification Philosophy We don’t count hours — we honor sacred numbers. Our certification is not just a piece of paper; it's a symbol of inner commitment, discipline, and spiritual connection. We follow the sacred number 108, a number of divine wholeness in yogic tradition. 108 Hours = 200 Hours YTTC Equivalent 108+ Hours = 300 Hours YTTC Equivalent 108++ Hours = 500 Hours YTTC Equivalent Each certificate is meant to grow with you — a living reminder of your path. 📘 Our Core Curriculum 🧘 Yoga Philosophy Philosophy is the soul of our teachings — the light that illuminates every step of your journey. Every class you attend will be steeped in yogic wisdom, offering a deep dive into the Yoga Sutras, Vedanta, and other ancient texts. Philosophy teaches us how to live fully, love deeply, and walk the world with grace. It helps you experience lasting happiness, vibrant health, and peace not just within — but with everything around you. 👨‍🏫 Teaching Methodology Here, you’ll learn how to teach with authenticity and presence. Our focus is on real-time application, using a student-centered approach to build confidence and clarity. You’ll learn: Intelligent class design Asana pairing and sequencing Group dynamics and classroom presence Time and energy management Daily teaching demonstrations and feedback This training is about discovering your own voice as a teacher, not copying someone else’s. 🌊 Ashtanga Yoga Explore the deeper layers of Ashtanga Yoga with dedicated guidance. This isn’t just about mastering a sequence — it’s about aligning with the rhythm of breath, bandha, and Drishti to awaken energy and awareness. You’ll learn: Intermediate series postures Physical alignment and energetic flow Modifications and transitions Internal focus and discipline 🌞 Hatha Yoga Hatha Yoga is where it all begins. It’s the foundation of all yogic paths, rooted in harmony and duality — sun and moon, effort and ease. You’ll study: Classical Hatha postures and their origins The symbolism of “Ha” and “Tha” The spiritual lineage from Lord Shiva to Sage Patanjali How Hatha balances the body, mind, and spirit This is more than physical movement — it is life transformation through inner awareness. 🌬️ Pranayama Breath is life's most sacred rhythm. Pranayama teaches us how to harness this rhythm to calm the mind, energize the body, and uplift the spirit. You’ll explore: Ancient breathing techniques: Nadi Shodhana, Ujjayi, Kapalabhati, Bhastrika, and more The science of breath and energy (prana) How breath impacts mood, focus, and healing Conscious breathing as a tool for transformation 🧠 Yoga Anatomy Understanding the human body through the lens of yoga helps us move smarter and safer. Yoga anatomy will give you a deep awareness of structure, alignment, and individuality. Key topics include: Musculoskeletal and nervous system in asanas Injury prevention and adaptation Breath and its connection to movement Body types and personalized adjustments 🧘‍♀️ Meditation Meditation is the gateway to true self-discovery. It is the silence beneath the sound, the stillness beyond the breath. What you’ll explore: Silent and guided meditations Sound meditation with singing bowls Visualization and breath-based focus Techniques for deep inner stillness You’ll learn to unlock the code of joy, peace, clarity, and insight within your own consciousness. 🌿 Ayurveda Ayurveda is the science of living in harmony with nature. With roots in the Himalayas, it teaches us how to care for our body, mind, and spirit based on our unique constitution. You’ll learn: The five elements and three Doshas Daily and seasonal routines for balance Ayurvedic cooking and Himalayan herbs Emotional and mental healing through food and rhythm Every Saturday, we offer a special Ayurvedic Cooking Class for deeper integration. ⏰ Sample Daily Schedule Time Activity

🧑‍🍳 Every Saturday includes a hands-on Ayurvedic cooking workshop 🛎️ Schedule may shift based on group needs, energy, or seasonal flow.